This weekend has been difficult to be on social media. There's an overwhelming amount of political and unhealthy posts. I am glad I joined a couple of communities about mindful living. It has helped fill my news feed and social media outlets with positive news and posts.
One of the communities had a post about "where you get your self worth from." On the post was also a list of where you no longer get your self worth. The list contained social media, news/media, and societal norms. All of these are current and actively feeding to the negative feelings of being over socialized.
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